Health Disclaimer

Important Information

Please read this Health Disclaimer carefully before participating in any classes or services offered by Ramana Yoga. By using our services, you acknowledge that you have read, understood, and agree to this disclaimer.

Not Medical Advice

The information and services provided by Ramana Yoga are for educational and informational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or medical care.

Our classes and guidance:

• Do not constitute medical advice or professional healthcare services
• Are not intended to diagnose, address, or provide solutions for any health conditions
• Should not replace consultations with qualified healthcare providers
• Are educational in nature and focused on general wellness through movement

Consult Your Healthcare Provider

Before beginning any exercise programme, including yoga and movement classes at Ramana Yoga, we strongly recommend that you consult with a qualified healthcare provider, especially if you:

• Have any existing health concerns or conditions
• Are taking any medications
• Are pregnant or planning to become pregnant
• Have a history of physical limitations or restrictions
• Have not exercised regularly in the past
• Are over 65 years of age and not accustomed to physical activity
• Experience any discomfort, pain, or unusual sensations

Educational Content Only

All content provided through our website, classes, and communications is educational. We provide information about:

• General movement practices and exercises
• Techniques for improving body awareness
• Approaches to gentle physical activity
• General wellness through mindful practice

This information is not tailored to your individual circumstances and should not be interpreted as personalised health advice.

No Guarantees or Promises

Ramana Yoga makes no claims, promises, or guarantees regarding:

• Specific outcomes or results from participating in our classes
• Improvement of any health conditions or concerns
• Prevention or reduction of any physical discomfort
• Achievement of particular fitness or wellness goals

Individual results may vary, and your experience will depend on many factors including your commitment, physical condition, and individual circumstances.

Participation at Your Own Risk

Participation in physical activity, including yoga and movement classes, carries inherent risks. By participating in Ramana Yoga classes and services, you acknowledge that:

• You are voluntarily participating in physical activities
• You understand there are risks associated with physical exercise
• You are responsible for knowing your own physical limitations
• You will exercise within your own capabilities and comfort level
• You will stop any activity that causes discomfort or concern

Listen to Your Body

We strongly encourage you to:

• Pay attention to your body's signals during practice
• Never push beyond your comfortable range of motion
• Stop immediately if you experience pain, dizziness, or discomfort
• Inform instructors of any concerns or limitations
• Seek medical attention if you experience any concerning sensations

Not a Healthcare Provider

Ramana Yoga instructors are not medical professionals and do not provide medical services. Our instructors:

• Provide educational guidance on movement practices
• Offer general suggestions for modifications and alternatives
• Cannot and do not provide medical advice or assessments
• Cannot diagnose or address any health concerns

Prohibited Claims

Ramana Yoga does not make any claims related to:

• Medical conditions or health concerns
• Solutions to specific physical issues
• Benefits beyond general wellness and education
• Specific measurable outcomes or changes

Accuracy of Information

While we strive to provide accurate and up-to-date information, Ramana Yoga makes no representations or warranties regarding the completeness, accuracy, or reliability of any information provided through our website or classes.

Your Responsibility

You are solely responsible for:

• Evaluating the suitability of our services for your individual needs
• Making informed decisions about your participation
• Seeking professional medical advice when appropriate
• Disclosing relevant health information to instructors
• Following your healthcare provider's recommendations

Limitation of Liability

To the fullest extent permitted by law, Ramana Yoga, its owners, instructors, and affiliates shall not be held liable for any adverse effects, concerns, or issues arising from your participation in our classes or use of our information.

Contact Us

If you have questions about this Health Disclaimer, please contact us:

Ramana Yoga
9 Heather Close, Stoneleigh Park
SP9 1DL, United Kingdom
Email: [email protected]
Phone: +44 1632 552 391