Discover ease in movement through gentle practice
A space where people aged 30-65 improve body mobility, develop strength and flexibility through proper exercises designed for those with sedentary work.
Get Started
A space where people aged 30-65 improve body mobility, develop strength and flexibility through proper exercises designed for those with sedentary work.
Get Started
Perfect for those seeking soft activity without heavy workouts. Our approach focuses on comfortable, sustainable practice.
Develop greater range of motion and ease in daily activities through consistent, mindful practice.
Join a welcoming community designed specifically for adults with desk-based work looking to improve physical form.
Smooth, continuous movements that build strength and flexibility at your own pace.
Learn MoreFocused exercises to improve range of motion and ease in everyday movements.
Learn MorePersonalised attention to help you achieve your comfort and movement goals.
Learn More"After years at a desk, I finally feel ease in my body. The gentle approach has made all the difference."
"The perfect balance of movement and comfort. I've gained flexibility I thought I'd lost forever."
Join Ramana Yoga and discover a gentle path to strength and flexibility.
Contact Us Today